Are you wondering about Kroger Clicklist Grocery Pickup vs. Walmart Grocery Pickup? Not sure what’s best? This list of pros and cons of each pickup service is sure to help you make a choice best for you! See which one comes out on top for me! Grocery shopping may be my most hated chore. It never fails I run into… Read More
One Brilliant Meal Planning Hack
Do you find yourself sitting there just wondering what you are supposed to make for dinner this week? Out of any fresh ideas? Are you eating the same thing over and over again? It’s kind of like a writer’s block… except with meal planning. I was so tired of trying to decide what to make for dinner. Sitting at my… Read More
What Equipment Do I Need To Start Crossfit?
This post may contain affiliate links. This means if you click on a link and make a purchase, I may get a small commission and no extra cost to you. I only endorse products or services that I use and/or trust. Equipment That is Needed to Start Crossfit After going back and forth with indecision, you have decided to try… Read More
Join the FREE Four Week Weight Loss Challenge KICK OFF
Do you want to lose weight, but just don’t have the motivation? Not sure where to start? Maybe both? I have written a FREE four week email weight loss KICK OFF challenge to help you accomplish that goal! This email course is going to guide you through ONE SIMPLE step per week. Baby steps lead to big change!! Related Posts:… Read More
The Six Cub Scout Hiking Essentials
Starting with the six Cub Scout hiking essentials, and adding the extra Boy Scout hiking essentials, makes for the perfect hiking checklist! These are the perfect hiking essentials for beginners! Our Cub Scouts needed to do a 3-mile hike as a pin requirement, so we hiked a beautiful trail this weekend. Thank goodness the horrible heat subsided, and we had… Read More
How to Read a Nutrition Label
If you want to lose weight, you will need a little knowledge to help you along your way. The most important thing I can think of is knowing how to read a nutrition label. This is one of the things I’m most passionate about — know what is in your food! Join The 4 Week Weight Loss Kick Start Challenge… Read More
Easy Things to Do RIGHT NOW to Lose Weight
I know losing weight seems impossible. It is slow. (Don’t stress about the slow – slow usually equates to permanent, long-lasting changes! This is the healthiest way to lose weight.) If you think about weight loss as a lifestyle change, rather than a diet, it makes it easier. It’s hard to follow hard and fast dieting rules forever. This is… Read More
Recipe: Pepper Jack Turkey Meatloaf
This is a delicious turkey meatloaf recipe with chunks of melted pepper jack cheese throughout! It uses ground turkey for a much healthier choice! Meatloaf is one of those foods that you can make in a million different variations. Beef, turkey, bread crumbs, oats, cheese, ketchup, BBQ sauce, and the list goes on of things you can interchange for different… Read More
Two Simple Breakfast Swaps I Made to Lose Weight
Here are two healthy breakfast swaps to help easing into your weight loss journey a little easier! Before I set off on my journey to lose weight, my breakfast habits were horrendous. Honey buns, little chocolate donuts, a coke. I mean – HORRIBLE. I was eating these sugary breakfasts, spiking my glucose, and then crashing mid-morning. Around 10:30 am, I… Read More
How I lost 30 lbs in a year…
Yes, I did it. I lost 30 lbs in a year. And I’ve kept it off!! Here I was. Not knowing myself when I looked in the mirror. I was at my heaviest and had quit weighing myself because I just didn’t want to know. My triglycerides were sky high and my LDL cholesterol was soaring. I was a… Read More









